Saving for the Life You Want

Saving isn’t about restriction — it’s about safety, choice, and future peace. This category explores why saving feels hard for neurodivergent adults and how to build savings in a way that fits fluctuating energy, income, and capacity.

Burnout, Overwhelm & Capacity

How burnout, stress, and executive overload quietly derail your finances — even when you earn well. Expect episodes that connect nervous system health, capacity, and real-life demands with money habits that are sustainable long-term.

Debt, Shame & Breaking the Cycle

Honest conversations about debt, avoidance, and the emotional weight money can carry — especially when you’ve “tried everything already.” We talk about reducing debt gently, rebuilding trust with money, and stopping the start-stop cycle.

Budgeting (That Actually Works for ND Brains)

Budgeting (That Actually Works for ND Brains)
What budgeting is really for — and why traditional budgets fall apart for neurodivergent adults. Expect ND-friendly ways to plan, adjust, and use a budget as a support tool, not a source of shame or control.

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